About Us
Your Coach
Eleanor Feetham
- Owner and Head Trainer at E-Fitness
- Fitness Instructor, Pilates Instructor, Running Coach, Healthy Eating and Weight Loss Coach
- Wealth of knowledge in total body conditioning, interval training, cardio and resistance training
- Avid runner, racing several marathons including two of The Big Six (Boston and New York)
- Fitness philosophy: "We're all stronger than we think we are, so never stop striving"
- Focuses on technique and mental stamina
- Whether a beginner or an athlete, 30 or 90, she promises to provide you with a workout you'll love!
We work hard but we play as well
Who is E-Fitness best suited to?
- Suitable for ages 35-90!!
- Whether beginner, intermediate or advanced, options are offered to keep you challenged in a safe and effective way.
- Those who have perhaps put their own health and fitness on hold to look after young kids, to take care of life's ups and downs, or to look after aging parents, and who now finally realize it's time to focus on them!
- People who are looking for a social outlet as well as a space to exercise.
- If you want to be welcomed into a fitness family with open arms, without judgment and with immediate acceptance, E-Fitness is the place for you!
The 411 on E-Fitness
How we're working to keep you safe and comfortable "post" COVID
- Hybrid instruction model: the live classes run in the studio will also be directly connected to our online members who wish to stay at home in this new world (it works when you go on vacation too!). Your membership entitles you to in-person classes, at home online classes, or a combination of the two!
- Full AV setup so that both in-person an online members get the full experience with as strong an internet connection as we can get, carefully balanced music, clear instructions, and limited to no background noise.
- Markers on the floor set 8ft apart so that you can safely workout without a mask.
- Industrial fogger used between classes in the studio and in the equipment room to insure proper sanitization of public spaces.
The Perks of E-Fitness
- Ample free parking at the church and on neighbouring streets.
- Like having a personal trainer but in a group setting. Injuries and limitations are always acknowledged with adaptations made and options given.
- Ability to get your weekly workout in one spot with 8 different class offerings per week.
- Variety of package options sold on a per term basis to fit with your busy lifestyle.